Wednesday, March 6, 2019

Heart Talk Show India: Take the Road to a Healthy Heart

       
Heart Diseases are becoming a leading cause of death. The importance of a life-long approach is to prevent and control of cardiovascular disease thus mobilizing people to take the road to a healthy heart.

1 person Dies of Heart Failure every in 33sec. Dil Se Dil Tak Healthy Heart is an unique social awareness initiative to spread Heart care updates by best Cardiologists of the country .
Top Cardiologists are on the panel of the Live Talk show , first ever in the country to spread awareness against the menace of Heart problems.
Watch Facebook Live ,eminent Cardiologists from Coimbatore sharing their expert opinion on 24th Feb from 7:00 pm onwards on the talk show Dil Se Dil Tak Healthy Heart live Follow the link:
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Tuesday, March 5, 2019

Heart Talk Show India: Is it a Dental Pain or a Sign of Heart Attack




Mild to Severe, there are many signs and symptoms indicating Heart Attack .We tend to ignore or misinterpret it.
What are these signs ? Listen from from the Best cardiologists from Coimbatore .

A Healthy Heart is vital for a Healthy life...

Watch Live, Eminent Cardiologist from Coimbatore on 24th Feb'19, 7 pm onwards to discuss about various aspects on how to identify these Heart Attack signs.

#cardiology #medicine #cardio #cardiologist#cardiovascular #health #drprvaidyanathan#drsnatarajan #drkasambasivam #drsbalaji#drajegadeeswari #diet #weightloss #workout#fitness #training #coimbatore #strength #yoga#stroke #cardioblast #mycardio #fastingcardio#hypertension #infections #saveyourheart#healthyheart #dilsediltakhealthyheart #talkshow — in Coimbatore, Tamil Nadu.
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Heart Talk Show India: Healthy lifestyle Tips for Healthy Heart





Prevention is a key to a long and healthy life.The health of our hearts depends upon a lot of lifestyle factors.
Adopt these healthy Heart tips & start living a healthier life today.
1. Be Physically active
2. Reduce intake of Salt intake in your Diet
3. Monitor your Blood sugar level, Blood pressure,Cholesterol level regularly
4. Check your Family History for Cardiac Problems
5. Avoid Smoking & Alcohol intake
6. Avoid Stress
“Light Your Heart, Empower Your Life

Watch Live, Eminent Cardiologist from Coimbatore on 24th Feb'19, 7 pm onwards to discuss about various aspects on how to keep our Heart Healthy.

#cardiology #medicine #cardio #cardiologist#cardiovascular #health #drprvaidyanathan#drsnatarajan #drkasambasivam #drsbalaji#drajegadeeswari #diet #weightloss #workout#fitness #training #coimbatore #strength #yoga#stroke #cardioblast #mycardio #fastingcardio#hypertension #infections #saveyourheart#healthyheart #dilsediltakhealthyheart #talkshow

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Heart Talk Show India: Yoga is very beneficial for keeping your Heart Healthy.




The problem of Heart attacks in our country is increasing day by day.
Nowadays due to Changing lifestyle, dietary habits , pollution & stress,many people are becoming victims of Heart diseases at an early age.
It is very important that we adopt a Healthy lifestyle & exercise regularly for keeping our Heart Healthy. 
In such a case, if you take a little time for Yoga, which is a very good way of keeping the whole body healthy.
Yoga can also keep the Heart strong & protects against Heart diseases.
Yoga poses may have a cascade of effects that could reduce your risk of a heart attack or stroke like …
“Pranayama helps improve cardiac function & lung capacity. It regularise the rhythm of the Heart. The rhythmic disturbance of the heart can be prevented by reducing ‘sympathetic tone’. It also improves oxygenation of the blood.”
Yoga, though a holistic approach to stay in fine fettles, has much more to offer in keeping us fit & Healthy.
A Healthy Heart is vital for a Healthy life...

Watch Live, Eminent Cardiologist from Coimbatore on 24th Feb'19, 7 pm onwards to discuss about various aspects on how to keep our Heart Healthy.

#cardiology #medicine #cardio #cardiologist#cardiovascular #health #drprvaidyanathan#drsnatarajan #drkasambasivam #drsbalaji#drajegadeeswari #diet #weightloss #workout#fitness #training #coimbatore #strength #yoga#stroke #cardioblast #mycardio #fastingcardio#hypertension #infections #saveyourheart#healthyheart #dilsediltakhealthyheart #talkshow
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Monday, March 4, 2019

Heart Talk Show India: Obesity Alone is a risk factor for Heart Diseases


Obesity is a known risk factor for heart disease. One reason for this is that many people who are obese also exhibit other risk factors for Heart disease.
As obesity can cause
 Spike in Bad Cholesterol & Triglyceride levels
 Increased blood pressure
 Diabetes
To most effectively protect your heart, weight loss is the key. This is easier said than done, but here are some tips to get you started:
 Eat a diet low in saturated fats and high in whole grains, fiber etc
 Exercise regularly by starting slowly to build up your body’s ability to
tolerate physical activity
So Lose weight, get healthy & Reduce risk for Heart Attacks

Watch Live, Eminent Cardiologist from Coimbatore on 24th Feb'19, 7 pm onwards to discuss about various aspects on how to keep our Heart Healthy.
#cardiology #medicine #cardio #cardiologist#cardiovascular #health #drprvaidyanathan#drsnatarajan #drkasambasivam #drsbalaji#drajegadeeswari #diet #weightloss #workout#fitness #training #coimbatore #strength #yoga#stroke #cardioblast #mycardio #fastingcardio#hypertension #infections #saveyourheart#healthyheart #dilsediltakhealthyheart #talkshow
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Heart Talk Show India: Menopause & Heart Disease risk



Women typically experience menopause in their late 40's to early 50's which in turn increases the risk of Heart attacks, possibly due to the lowered levels of estrogen, which is believed to have a positive effect on keeping arteries flexible to accommodate blood flow.
Estrogen protects the arteries of a woman’s heart in a number of ways, including by reducing build-up of fatty plaque.
This means that, after the menopause, you are at an increased risk of heart and circulatory disease.
Avoid unhealthy lifestyle habits, such as overeating or being inactive.
These habits can increase the risk of heart & circulatory disease. A healthy lifestyle, could help to reduce this risk.
Watch Live, Eminent Cardiologist from Coimbatore on 24th Feb'19 ,7 pm onwards to discuss about various aspects on how to keep our Heart Healthy.
#cardiology #medicine #cardio #cardiologist#cardiovascular #health #drprvaidyanathan#drsnatarajan #drkasambasivam #drsbalaji#drajegadeeswari #diet #weightloss #workout#fitness #training #coimbatore #strength #yoga#stroke #cardioblast #mycardio #fastingcardio#hypertension #infections #saveyourheart#healthyheart #dilsediltakhealthyheart #talkshow

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Heart Talk Show India: If you Love your Heart,Quit Smoking



Smoking is a major risk factor for Heart disease. It increases the stiffness of the blood vessels which in turn increases risk for Heart disease & Stroke.
It causes
• Increased heart rate
• High blood pressure
• Damages arteries
So it’s never too late to quit. If you Love your Heart , Quit Smoking & live a healthy Life
As Every Heart Beat matters for the rhythm of life.Come let’s make people aware about importance of healthy heart for healthy life..
Watch Live, Eminent Cardiologist from Coimbatore on 24th Feb'19 ,7 pm onwards to discuss about various aspects on how to keep our Heart Healthy …

#cardiology #medicine #cardio #cardiologist#cardiovascular #health #drprvaidyanathan#drsnatarajan #drkasambasivam #drsbalaji#drajegadeeswari #diet #weightloss #workout#fitness #training #coimbatore #strength #yoga#stroke #cardioblast #mycardio #fastingcardio#hypertension #infections #saveyourheart#healthyheart #dilsediltakhealthyheart #talkshow

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Heart Talk Show India: Hypertension, one of the major risk factor for Heart Disease



Knowing your risks is the first step to avoid a Heart attack or Stroke & Hypertension is one of them.
Hypertension or high blood pressure, is increasing in India due to changing lifestyle. But you can prevent it, if you take steps to keep your heart healthy.

Regularly checking your blood pressure & making certain lifestyle changes helps you stay away from heart-related problems before they become too serious.

To know more ….
Watch Live ,eminent Cardiologists from Kolkata sharing their expert opinion on 17th Feb on the talk show Dil Se Dil Tak Healthy Heart live

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Friday, March 1, 2019

Heart Talk Show India: Heart Attacks are striking people in 30 & 40s



We are 10 yrs ahead of western countries

Yes that’s right!!
We Indians are 10 yrs ahead in getting Heart Diseases compared to the western countries.Latest data reveals that Indians are getting Heart Problems at much younger age.

Why is it increasing in younger generation with along with significant risk in both males and females.

Main causes of premature Heart problems are
 Lack of Physical Activity & sedentary lifestyle
 Over stress
 Consumption of unhealthy Junk Food
 Tobacco consumption
 Diabetes

What are the right lifestyle modifications required to combat Heart Problems?
Adapting healthy habits starting from childhood or adolescent age at school level is essential so that we can prevent risk factors for heart attack.

How to adapt a Heart Healthy Lifestyle .

Our Ideal companion is our heart.So care for it Join Dil Se Dil Tak Healthy Heart Facebook Page .

Watch Live ,eminent Cardiologists from Kolkata sharing their expert opinion on 17th Feb on the talk show Dil Se Dil Tak Healthy Heart live
Follow the link:
https://www.facebook.com/Dil-Se-Dil-Tak-Healthy-Heart-2256558747748484/

#hearthealth #cardiovascular #health #weightloss#yoga #stroke #hypertension #saveyourheart#healthyheart #drmkdas #drpkdeb #drsaumitraray#dranjanlaldutta #drsuvrobanerjee #heartmonth#healthyliving #heartdisease #goredforwomen#womenshealth #selfcare #cityofjoykolkata#talkshowdilsediltakhealthyheart #talkshow#dilsediltakhealthyheart
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